What a Crock

Slow cookers have been in the news lately, but not because January is National Slow Cooking Month.  In last week's episode of the popular NBC drama, "This is Us," a faulty slow cooker started a house fire which is presumably how a beloved character dies.  Reaction was swift with some fans posting on social media they threw out their slow cookers.  Crock-Pot -- the brand name -- reacted by setting up their first Twitter account (@CrockPotCares) to address the issue and assure consumers about the safety of crock-pots.

Although I've never watched this particular TV show, I am a fan of crock-pot cooking and have been since the late 1980s.  Like any appliance I use, I follow certain safety precautions.  I don't use a crock-pot with a damaged cord, cracked insert or if the unit is malfunctioning in any way.  When I use my crock-pot, I place it on the counter away from any flammable items.

If you like cooking with a crock-pot, here's a tasty recipe for Sweet and Sour Chicken you might want to add to your collection.  

Carrots, green pepper and onion are placed on the bottom of the crock-pot.

Minute tapioca -- also known as quick cooking and typically found in the grocery near boxes of gelatin -- acts as a thickening agent and is sprinkled over the vegetables.

Cubed, boneless, skinless chicken breasts go on top of the tapioca.

Pineapple chunks go over the chicken.  You can add two cans of pineapple, but make sure to discard the juice from the second can.  If you don't, you'll end up with a thin sauce.  To keep the pineapple from getting mushy, don't stir the mixture until it's done cooking.

Combine the remaining ingredients and pour them over the pineapple and chicken.

If you don't have instant chicken bouillon, you can crush a chicken bouillon cube and measure out 1/2 teaspoon of the granules.  One cube makes approximately 1 teaspoon of granules.

In eight to 10 hours, you'll have a ready to eat entree.  I serve the chicken over white rice with some Broccoli with Lemon on the side to round out the meal.

Whether you use your crock-pot for soups, entrees, vegetables, desserts, or something else, remember two final safety precautions.  When the food's done cooking, turn off the crock-pot and unplug the cord from the wall.

Crock-Pot Sweet and Sour Chicken

4 to 6 Servings

1 1/2 cups sliced carrots

1/2 cup chopped green pepper

1/2 cup chopped onion

2 Tbsp. Minute tapioca

2 boneless, skinless chicken breasts, cut into cubes

1 (8 oz.) can pineapple chunks in juice, drained (reserve juice)

3 Tbsp. brown sugar

1/3 cup apple cider vinegar

1 Tbsp. soy sauce

1/2 tsp. instant chicken bouillon granules

1/4 tsp. garlic powder

1/4 tsp. ground ginger

1/8 tsp. salt

Place vegetables in bottom of crock-pot; sprinkle with tapioca.  Add chicken; add pineapple.  Combine reserved pineapple juice and remaining ingredients; pour over chicken and pineapple.  Do not stir. Cover and cook on low 8 to 10 hours.

© Margaret's Morsels

Sauteed not Fried

Last week, I posted a recipe for Baked Mozzarella Cheese Sticks.  I thought I'd stick with the healthier cooking theme and share a recipe that, instead of being baked, is sauteed.

The first time I fixed Sauteed Pork Chops for my mother, she was concerned the pork chops hadn't cooked long enough to be completely done.  After tasting them, she agreed that, not only were they done, they were delicious!

Saute means to cook food quickly in a small amount of fat over moderately high heat.  It's similar to pan frying, but uses less fat and cooks the food quicker.  The high heat serves two purposes.  One, it quickly browns the outside of the food.  Two, it allows the food to cook faster which prevents the inside from drying out.

There's four things to remember when you saute pork chops:

• Let the pork chops sit at room temperature 30 minutes before they're cooked.  Food that's at room temperature cooks more evenly than cold food.

• Pat the pork chops dry with paper towels.  Food that's wet steams rather than sautes.

• Don't overcrowd the pan.  Overcrowding prevents food from browning.  I cook four pork chops at a time in a 12-inch skillet. If you're using a smaller pan or cooking more pork chops, use a second pan or cook the pork chops in batches, reheating the pan and adding more oil as needed.

• Don't turn the pork chops over with a fork.  Piercing meat with a fork lets the juices escape.  Use tongs instead.

When it comes to the oil you use, it's imperative to choose one that has a high smoke point -- the temperature at which the oil begins to smoke and gives food an unpleasant flavor -- because you don't want the oil to smoke. Different oils have different smoke points.  I use canola, but other oils with high smoke points include grapeseed, peanut, safflower and soybean.

There are two schools of thought when it comes to heating the pan.  Some recipes call for the pan to be heated before the oil is added.  Other recipes, like the one I'm sharing today, call for the pan and oil to be heated at the same time.  I use whichever method is called for in the recipe.

Put the oil in the skillet and heat it over a strong medium-high heat.  I rely on my senses, specifically hearing, seeing and feeling, to know when the oil is hot enough to add the pork chops.

Listen to the sounds coming from the pan.  If you hear splattering and popping, the oil is too hot.  Look at the oil periodically while it heats.  You do not want to see smoke.  You want to see the oil go from this:

to this:

The oil will start to shimmer which indicates it's just below the smoke point. As the oil heats, periodically place your hand a few inches over the hot oil. When you can't leave your hand over the oil for very long, the oil is ready.

When you cook pork chops or any piece of meat, cook the nicest looking side -- known in the culinary world as the presentation side -- first.  In other words, when you put the meat in the skillet, put the presentation side down.  The coloring is more attractive on the presentation side which makes the food look nicer when it is plated.

The rest of the recipe is pretty straightforward.  When the oil is hot, put the pork chops -- presentation side down -- in the pan and cook one minute. Turn the pork chops over and cook the other side one minute.  Reduce the heat to medium; cover and cook the pork chops four minutes.  Turn the pork chops over; cover and cook five minutes.

If you've never sauteed pork chops before, you may be wondering how to tell if they're done.  A quick way to test is to press on the pork chop with your finger.  When fully cooked, the pork chop will feel solid.  If you're still not sure, cut into one of the pork chops and check the color of the meat. When cooked, the meat will be white.  It's ok if there's a tinge of pink, but you want to see more white than pink.

I serve the pork chops with either white rice or Mushroom Rice Casserole and Baked Apples.  Because the pork chops cook in less than 15 minutes, they're easy to fix for breakfast with scrambled eggs and biscuits.  I've even been known to serve them this way for supper!

Sauteed Pork Chops

4 Servings

4 (1-inch) thick center loin pork chops, patted dry

salt to taste

pepper to taste

2 Tbsp. vegetable oil

Sprinkle salt and pepper on both sides of the pork chops.  Heat oil in a large skillet over medium-high heat, swirling the skillet occasionally.  Put pork chops in the skillet and saute until browned, 1 minute.  Turn pork chops over and saute the other side until browned, 1 minute.  Reduce heat to medium.  Cover the pan with a lid and cook the pork chops 4 minutes. Turn pork chops over.  Cover and cook an additional 5 minutes.

© Margaret's Morsels

One Dish Dinner

There's an episode of the classic TV show "The Brady Bunch," where Peter Brady does his best James Cagney imitation and announces the family is having "Pork chops and applesauce" for supper.  I couldn't tell you what the rest of the episode was about, but I remember thinking at the time, and still do, that pork chops and apples are delicious together.  When I want this wonderful combination, I rely on a recipe that blends everything in one dish.

Easy Pork Chops and Apples is quick to assemble for two reasons.  One, there's no need to peel and cut apples.  The recipe uses canned apple pie filling instead.  The apple pie filling is spread on the bottom of a greased baking dish.  Cinnamon can be sprinkled on top if you want more flavor.

Two, you don't have to precook the pork chops.  Season the boneless pork chops with salt and pepper and arrange them over the pie filling.  When I can find them, I like to use thin cut boneless pork chops.  When cooked, they're so tender you can cut them with a fork.

I changed the recipe at this point.  I can't remember the original directions, but when the stuffing was cooked it was too crumbly.  To solve the problem, I combine the stuffing mix -- cornbread or herb flavor -- with water and unmelted butter.  When combined, the stuffing holds together better and is less likely to crumble when eaten.

The recipe makes eight servings, but can easily be halved and baked in a 9-inch pan. 

Although it's a meal by itself, I always like to add a vegetable such as green beans.

If pork chops and apples aren't your thing, check back soon for a baked apple recipe that cooks in less than 30 minutes.

Easy Pork Chops and Apples

8 Servings

2 (20 oz.) cans apple pie filling
cinnamon to taste (if desired)

6 to 8 boneless pork chops (preferably thin cut )

salt and pepper to taste

6 cups stuffing mix (cornbread or herb flavor)

2 Tbsp. unmelted butter

2/3 cup hot water

Spread pie filling in the bottom of a greased 13 x 9-inch baking dish. Sprinkle with cinnamon, if desired.  Season pork chops with salt and pepper.  Arrange pork chops over the pie filling.  Combine stuffing mix, butter and water.  Spread stuffing mixture over pork chops.  Bake at 350° for 1 hour.  Recipe can be halved and baked in a 9-inch baking dish.

© Margaret's Morsels