What a Crock

Slow cookers have been in the news lately, but not because January is National Slow Cooking Month.  In last week's episode of the popular NBC drama, "This is Us," a faulty slow cooker started a house fire which is presumably how a beloved character dies.  Reaction was swift with some fans posting on social media they threw out their slow cookers.  Crock-Pot -- the brand name -- reacted by setting up their first Twitter account (@CrockPotCares) to address the issue and assure consumers about the safety of crock-pots.

Although I've never watched this particular TV show, I am a fan of crock-pot cooking and have been since the late 1980s.  Like any appliance I use, I follow certain safety precautions.  I don't use a crock-pot with a damaged cord, cracked insert or if the unit is malfunctioning in any way.  When I use my crock-pot, I place it on the counter away from any flammable items.

If you like cooking with a crock-pot, here's a tasty recipe for Sweet and Sour Chicken you might want to add to your collection.  

Carrots, green pepper and onion are placed on the bottom of the crock-pot.

Minute tapioca -- also known as quick cooking and typically found in the grocery near boxes of gelatin -- acts as a thickening agent and is sprinkled over the vegetables.

Cubed, boneless, skinless chicken breasts go on top of the tapioca.

Pineapple chunks go over the chicken.  You can add two cans of pineapple, but make sure to discard the juice from the second can.  If you don't, you'll end up with a thin sauce.  To keep the pineapple from getting mushy, don't stir the mixture until it's done cooking.

Combine the remaining ingredients and pour them over the pineapple and chicken.

If you don't have instant chicken bouillon, you can crush a chicken bouillon cube and measure out 1/2 teaspoon of the granules.  One cube makes approximately 1 teaspoon of granules.

In eight to 10 hours, you'll have a ready to eat entree.  I serve the chicken over white rice with some Broccoli with Lemon on the side to round out the meal.

Whether you use your crock-pot for soups, entrees, vegetables, desserts, or something else, remember two final safety precautions.  When the food's done cooking, turn off the crock-pot and unplug the cord from the wall.

Crock-Pot Sweet and Sour Chicken

4 to 6 Servings

1 1/2 cups sliced carrots

1/2 cup chopped green pepper

1/2 cup chopped onion

2 Tbsp. Minute tapioca

2 boneless, skinless chicken breasts, cut into cubes

1 (8 oz.) can pineapple chunks in juice, drained (reserve juice)

3 Tbsp. brown sugar

1/3 cup apple cider vinegar

1 Tbsp. soy sauce

1/2 tsp. instant chicken bouillon granules

1/4 tsp. garlic powder

1/4 tsp. ground ginger

1/8 tsp. salt

Place vegetables in bottom of crock-pot; sprinkle with tapioca.  Add chicken; add pineapple.  Combine reserved pineapple juice and remaining ingredients; pour over chicken and pineapple.  Do not stir. Cover and cook on low 8 to 10 hours.

© Margaret's Morsels

New Year, New You

Every year, eating healthier appears somewhere -- if not first -- on lists of New Year's resolutions.  If this is one of your goals for 2018, here's a tasty and healthy broccoli recipe to whet your appetite.

In 2011, I posted a Broccoli with Lemon recipe made with butter, lemon juice, salt, pepper and, of course, broccoli.  The recipe I'm sharing today, courtesy of one of my sisters-in-law, has the same name, but not the same ingredients.  The new recipe includes the addition of chicken broth and, instead of butter, olive oil.  These two ingredients give the broccoli a robust -- rather than citrusy -- flavor.

One thing to remember is not all olive oils are the same.  Although olive oils are graded according to their level of acidity, the flavor, color and fragrance depends on where the olives were grown.

Extra virgin olive oil -- the most expensive -- comes from the first pressing of the olives and contains no more than 1% acid.  The next grade, virgin olive oil, also comes from the first pressing, but contains up to 3% acid.  A good rule of thumb is the darker the olive oil, the more flavor it contains.

The last few times I've prepared this dish, I've taken some shortcuts. Rather than buy a head of broccoli and cut it into pieces, I use a bag of precut broccoli.  It may cost a little more, but I find the time saved is worth the splurge.

Instead of cooking the broccoli in a steamer basket over a pot of boiling water, I rinse the broccoli and cook it 3 to 4 minutes in the microwave in a covered micro-cooker I bought from Pampered Chef many years ago. 

If you need to watch your salt intake, you can substitute low sodium chicken broth and omit the 1/4 teaspoon salt called for in the recipe.

If you prefer broccoli like the version pictured below, check back soon for a truly cheesy recipe.  

In the meantime, here's a broccoli recipe that's better for you.

Broccoli with Lemon Version 2

4 Servings

1 lb. fresh broccoli, washed and cut into florets

3 Tbsp. canned chicken broth

1 Tbsp. lemon juice

1 1/2 tsp. olive oil
1/4 tsp. salt

1/8 tsp. freshly ground pepper

Arrange broccoli in a steamer basket over 1-inch of boiling water.  Cover and steam 6 to 8 minutes, or until crisp-tender.  Drain; set aside.  Combine remaining ingredients; pour over broccoli and toss to coat.

© Margaret's Morsels

Out with the Old

Not too long ago, a friend sent me a link with the most searched foods in every state.  As I read the list, I realized I'd shared recipes for 10 of these foods.  While I ring in 2018 by preparing new blog posts, I thought I'd share these oldies but goodies from previous years.  Did your state make my list?

Alabama:  My grandmother's made from scratch pound cake has been one of my top 10 posts since I shared the recipe in 2013.

Arizona:  You don't need a lot of chilies to add heat to this crock-pot chili.

Illinois:  This chicken and wild rice soup is similar to one served at a popular restaurant chain.

Indiana:  Hoosiers hankering for noodle casseroles might want to try this oodles of noodles lasagna recipe.

Kentucky:  This peanut butter fudge requires no cooking, unless you consider softening ingredients in the microwave as cooking!

Maine:  You don't have to roll, cut out or fry these doughnuts.

Michigan:  I don't make dessert very often, but when I do chances are I'm making these no bake cookies.

Ohio:  The Buckeye State loves the combination of chocolate and peanut butter, especially in the form of peanut butter brownies.

Vermont:  One of the few states whose most searched food is a vegetable. These pickled beets taste just like what my mom used to make.

West Virginia:  West Virginians love pumpkin desserts.  I hope they would agree pumpkin pie goes from ho hum to wow with this tasty pecan streusel topping.

If your state isn't listed, you can view the complete list here.

© Margaret's Morsels